I love a good massage and don’t have one often enough. I hope you enjoy the following article that may help you go for a massage more often… or indulge in one from your significant other.
Massaging your body is an excellent way to reduce stress as well as to relieve body pain. In order to have a soothing massage, different people apply different things e.g., oil, balms, lotions etc. More notably, extra virgin olive oil body massage can offer numerous health benefits that you may have not to think of before. Apart from making dietary use of olive oil, you can also give your body a relaxing massage through it. Below are six hidden secrets of having an olive oil body massage:
1. Improves Blood Circulation:
Olive oil massage to your body gives a soothing effect and keeps you relaxed. It also improves the circulation of blood all over the body which is essential for healthy living. Improved circulation of blood all over the body allows the body to perform its functions appropriately. On the other hand, poor blood flow can put your heart health at stake.
2. Wonderful Stress Reliever:
Every other person is stressed nowadays due to career, relationship, studies etc. A stressful mind can cause poor performance in your respective field of work which will give you no good. Having an olive oil body massage can wonderfully relieve you from stress. It is actually calming for nerves and aids in blood flow all over the body and hence de-stress you.
3. Anti-Inflammatory:
Olive oil body massage helps in reducing inflammation due to its anti-inflammatory characteristics. For this reason, people having inflammation anywhere in the body can get relief through this massage. Furthermore, olive oil body massage can be strongly relieving to the people suffering from muscle pains, gout, joint pain or arthritis.
4. Hydrates the Skin:
Olive oil when used for body massage works as an amazing moisturizer and keeps the skin hydrated. This is mainly due to the presence of antioxidants in olive oil that prevent the skin from dryness and give it a gentle look.
5. Increases your Beauty:
Being rich in Vitamin E and good fats, olive oil comes with a lot of benefits to our skin. In fact, massaging your body with olive oil nourishes it and gives it a youthful look. It is the presence of antioxidants in it that keeps the skin firm as well as elastic. Moreover, you can also get rid of discoloration through olive oil body massage. It’s an excellent natural skin toner and also provides glow and smoothness to your skin. As a whole, olive oil body massage can be a great reason to fall in love with your own skin.
6. Improves Sleep:
Happy couple sleeping in a comfortable bed at home
People suffering from insomnia or sleeplessness can also take advantage from olive oil body massage. This is for the reason that it helps in improving your sleep by relieving stress and calming you. So, from now you may don’t need to take sleeping pills as you can get the same benefit through this massage.
All these hidden secrets of olive oil body massage are certainly fascinating and compelling enough to give it a try.
About the Author:
Sara is a psychologist by profession, and she loves massage therapies. She enjoys home-based work and traveling. She is obsessed with massage chair therapies and other relaxing techniques. She regularly writes blogs at Mymassagechairs.